Immerse yourself in deep relaxation. Yin with Sound Bath is combines gentle, long-held Yin Yoga postures with the soothing vibrations of a sound bath.
This class is designed to release tension, improve flexibility, and calm the nervous system while immersing you in the healing frequencies of the crystal singing bowls.
As you soften into each posture, the sound bath will guide you into a meditative state, promoting inner peace, balance, and energetic alignment. Perfect for all levels, this practice invites you to slow down, breathe deeply, and fully surrender. Leave feeling refreshed, renewed, and deeply restored.